Train
Smarter

Swim Labs swimmer

Swim
Faster

Whether you’re a competitive swimmer preparing for your next race or a triathlete looking to master the swim portion of your event, our cutting-edge technology and expert instruction will help you refine your skills and reach your goals.

Competitive Training
Triathlete Training

Competitive Training Lessons

Private Video Analysis

Private lessons maximize your time for stroke work in our flow pool with video analysis technology and instruction. Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Classes are typically scheduled on a weekly, ongoing basis. Powered by our SwimLabs video analysis program.

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Private Video Analysis

Semi-private lessons (2 swimmers) in our flow pool with video analysis technology and instruction. (Great for siblings, spouses, or friends!) Weekly classes on an ongoing basis. Powered by our SwimLabs video analysis program.

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Semi-Private Video Analysis

Our Starts & Turns lessons are held at a local partner pool are designed to refine powerful starts and efficient flip turns. Focusing on proper technique, speed, and momentum off the wall, these sessions help swimmers gain a competitive edge, because strong starts and fast turns can make all the difference in a race.

Starts & Turns Lessons

Team nights provide swimmers with focused instruction and personalized video analysis of the stroke of their choice. SwimLabs instructors facilitate the session while actively encouraging coach input and participation, making this a collaborative and effective learning experience. Team nights are also a great team-building activity, giving athletes the opportunity to train together in a fun, high-impact environment. Group discounts are available—email us to learn more and to schedule your team night.

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Team Night Video Analysis

Schedule your own private swim training in our flow pool with delayed video replay (without instructor).

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Open Training
Private Video Analysis
Semi-Private Video Analysis
Starts & Turns Lessons
Team Night Video Analysis
Open Training

Why Choose SwimLabs for Competitive Training?

Instant Video Feedback

Multiple in-pool cameras and mirrors offer a 360-degree view of your strokes, allowing you to immediately analyze and adjust your technique.

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Champions Library

Compare your strokes side-by-side with world-class swimmers using our exclusive video library.

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Customized Instruction

Private or semi-private lessons provide one-on-one attention from experienced instructors who tailor each session to your goals.

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Review Your Lessons Anytime at Home

After each session, swimmers receive a video of their training, uploaded to their personal account. This allows them to review their lessons at home, whenever it’s convenient, and gain valuable insights for continuous improvement.

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Team Training

We also offer team nights, where each athlete gets dedicated time with an instructor for video analysis and personalized feedback. Coaches are encouraged to actively participate for a fully integrated training experience.

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Multiple in-pool cameras and mirrors offer a 360-degree view of your strokes, allowing you to immediately analyze and adjust your technique.

Sign Up Now

Compare your strokes side-by-side with world-class swimmers using our exclusive video library.

Sign Up Now

Private or semi-private lessons provide one-on-one attention from experienced instructors who tailor each session to your goals.

Sign Up Now

After each session, swimmers receive a video of their training, uploaded to their personal account. This allows them to review their lessons at home, whenever it’s convenient, and gain valuable insights for continuous improvement.

Sign Up Now

We also offer team nights, where each athlete gets dedicated time with an instructor for video analysis and personalized feedback. Coaches are encouraged to actively participate for a fully integrated training experience.

Sign Up Now

Triathlete Training Lessons

Don’t let the swim portion of your triathlon hold you back. At SwimLabs, we provide triathletes with the tools and techniques to swim faster and train smarter. Whether you’re new to triathlon or gearing up for an IRONMAN, our technology and expertise will help you excel.

How SwimLabs Enhances Triathlete Training

Freestyle Technique Analysis

Instant video feedback helps refine your stroke for maximum efficiency and speed.

Freestyle Technique Analysis

In-pool mirrors and cameras provide a comprehensive perspective to identify and improve technique.

360° View

See how your technique measures up with videos of Olympic swimmers and open-water experts.

Elite Comparisons

Personalized drills, notes, and coaching tailored to your training plan.

Custom Support
Freestyle Technique Analysis
360° View
Elite Comparisons
Custom Support
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Pricing for Any Level

$335 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Competitive Private lessons are a great option for those looking to progress or refine technique and stroke efficiency. Weekly classes on a perpetual basis. *Billed monthly based on $83.75 per class.
$175 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Competitive Semi Private lessons are a great option for those looking to progress or refine technique and stroke efficiency. Weekly classes on a perpetual basis. *Billed monthly based on $43.75 per class.
$95 per lesson
(punch cards available)
Private lesson in flow pool with video analysis technology and instruction. Book individual classes. Punch Cards Available:
1 lesson - $95
3 lessons - $275
5 lessons - $445
$15 per lesson
Private swim training in flow pool with delayed video replay (without instructor).
Call
Team nights provide swimmers with focused instruction and personalized video analysis of the stroke of their choice. Discounted team rates available.
$350
(based on a 10-week session)*
The Sawfish Swim Team helps swimmers build confidence, endurance, and strong technique in a fun, supportive, non-competitive team environment.
Learn More →
$130 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Our most common class type, small group classes are available from beginner to advanced levels. Weekly classes on a perpetual basis. Up to 4 students per class. *Billed monthly based on $32.50 per class.
Learn More →
$150 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
For toddlers ages 2-3 yrs. Up to 2 students per class. Weekly classes on a perpetual basis. *Billed monthly based on $37.50 per class.
$135 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
For kiddos 6 mths - 3 yrs old. Up to 3 parent/kiddo combos to 1 instructor. Weekly classes on a perpetual basis. *Billed monthly based on $33.75 per class.
$128 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Our 45-minute Advanced Group Class is ideal for the swimmer looking to refine their strokes. Weekly classes on a perpetual basis. Up to 4 students per class. *Billed monthly based on $32 per class. Swim 2x per week = $233 per month.
$320 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Weekly classes on a perpetual basis. *Billed monthly based on $80 per class.
$165 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Semi-private lessons are available for all levels and are great for siblings. Weekly classes on a perpetual basis. *Billed monthly based on $41.25 per class, per swimmer.
$48 per lesson
(based on a 4-week month)*
1 lesson $48, 3 lessons $140, 5 lessons $225
$95 per lesson
(based on a 4-week month)*
1 lesson $95, 3 lessons $275, 5 lessons $445
$335 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Competitive Private lessons are a great option for those looking to progress or refine technique and stroke efficiency. Weekly classes on a perpetual basis. *Billed monthly based on $83.75 per class.
$175 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Competitive Semi Private lessons are a great option for those looking to progress or refine technique and stroke efficiency. Weekly classes on a perpetual basis. *Billed monthly based on $43.75 per class.
$95 per lesson
(punch cards available)
Private lesson in flow pool with video analysis technology and instruction. Book individual classes. Punch Cards Available:
1 lesson - $95
3 lessons - $275
5 lessons - $445
$15 per lesson
Private swim training in flow pool with delayed video replay (without instructor).
Call
Team nights provide swimmers with focused instruction and personalized video analysis of the stroke of their choice. Discounted team rates available.
$350
(based on a 10-week session)*
The Sawfish Swim Team helps swimmers build confidence, endurance, and strong technique in a fun, supportive, non-competitive team environment.
Learn More →
$130 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Our most common class type, small group classes are available from beginner to advanced levels. Weekly classes on a perpetual basis. Up to 4 students per class. *Billed monthly based on $32.50 per class.
Learn More →
$150 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
For toddlers ages 2-3 yrs. Up to 2 students per class. Weekly classes on a perpetual basis. *Billed monthly based on $37.50 per class.
$135 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
For kiddos 6 mths - 3 yrs old. Up to 3 parent/kiddo combos to 1 instructor. Weekly classes on a perpetual basis. *Billed monthly based on $33.75 per class.
$128 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Our 45-minute Advanced Group Class is ideal for the swimmer looking to refine their strokes. Weekly classes on a perpetual basis. Up to 4 students per class. *Billed monthly based on $32 per class. Swim 2x per week = $233 per month.
$320 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Private lessons are available for all skill levels and are a great option for those looking to progress or refine skills quickly. Weekly classes on a perpetual basis. *Billed monthly based on $80 per class.
$165 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Semi-private lessons are available for all levels and are great for siblings. Weekly classes on a perpetual basis. *Billed monthly based on $41.25 per class, per swimmer.
$335 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Competitive Private lessons are a great option for those looking to progress or refine technique and stroke efficiency. Weekly classes on a perpetual basis. *Billed monthly based on $83.75 per class.
$175 per month
(based on a 4-week month)*
plus $35 Annual Service Fee
Competitive Semi Private lessons are a great option for those looking to progress or refine technique and stroke efficiency. Weekly classes on a perpetual basis. *Billed monthly based on $43.75 per class.
$95 per lesson
(punch cards available)
Private lesson in flow pool with video analysis technology and instruction. Book individual classes. Punch Cards Available:
1 lesson - $95
3 lessons - $275
5 lessons - $445
$15 per lesson
Private swim training in flow pool with delayed video replay (without instructor).
Call
Team nights provide swimmers with focused instruction and personalized video analysis of the stroke of their choice. Discounted team rates available.
$350
(based on a 10-week session)*
The Sawfish Swim Team helps swimmers build confidence, endurance, and strong technique in a fun, supportive, non-competitive team environment.
Learn More →
$48 per lesson
(based on a 4-week month)*
1 lesson $48, 3 lessons $140, 5 lessons $225
$95 per lesson
(based on a 4-week month)*
1 lesson $95, 3 lessons $275, 5 lessons $445

Start Your Swim Journey Today / Find Your Level

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Enter the swimmer’s date of birth to discover the perfect program, from infant water safety to advanced competitive training.

AGE
SKILLS
LEVEL

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Skills Learned:

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    Frequently Asked Questions

    Do you offer a free trial?

    Yes! We offer Free Trial classes for Group Lessons for new swimmers.

    What do I need to bring to my lesson?

    Please bring a swimsuit, towel, goggles, and a swim cap or hair tie for swimmers with long hair. Forgot something? No problem—these items are available for purchase at our school. Important Potty-Training Policy: Swimmers who are not potty-trained are required to wear two layers of protection: a disposable swim diaper underneath a reusable swim diaper. Both options are available for purchase on-site.

    How do I sign up for private lessons?

    To sign up for private lessons, please call or email us with your preferred day and time, and we’ll get back to you with availability.

    Yes! We offer Free Trial classes for Group Lessons for new swimmers.

    Please bring a swimsuit, towel, goggles, and a swim cap or hair tie for swimmers with long hair. Forgot something? No problem—these items are available for purchase at our school. Important Potty-Training Policy: Swimmers who are not potty-trained are required to wear two layers of protection: a disposable swim diaper underneath a reusable swim diaper. Both options are available for purchase on-site.

    To sign up for private lessons, please call or email us with your preferred day and time, and we’ll get back to you with availability.