Dryland: Before You Dive In

The Five Best Exercises to do Before Training Most of us swimmers know that when it comes to practice, if you’re not early, you’re late. Arriving…
Searching for the Perfect Freestyle
Searching for the Perfect Freestyle – The Key Technique Components and the Best Ways to Improve Freestyle—it’s the foundation of swimming and usually…
Customer Stories: Improving Technique and Gaining Confidence
Hello everyone and welcome to the SwimLabs blog! Over the course of the next few months we will be bringing you some fun content, featuring articles…