CPR: History and How To – Part 2

Though there are many organizations that review the steps of CPR and ECC (Emergency Cardiovascular Care), the basic steps are consistent. Training is always recommended, but it’s noteworthy that “The American Heart Association recommends that…

SwimLabs Stories: Forty Minutes

Why SwimLabs? Forty minutes. I cut forty minutes off of my 10k swim after working at SwimLabs. My stroke dramatically improved as I eliminated…